2013 Men's Cross Country Roster
Roster
Ryan Flannery
- Weight:
- null
- Class:
- Sophomore
- Hometown:
- Forked River, N.J.
- High School:
- Lacey Township
2013: Team tri-captain...Scored for The Hall in eight out of nine meets he entered in the fall...Placed first on the squad three times and finished among the team[apos]s top-two seven times...Recorded second-fastest 5K, 6K and 5-mile times on the team...Started the year with a personal-best 6K time of 19:47.3 at the Monmouth XC Kickoff to take fourth-place overall (8/31)...Picked up another top-10 finish the following week at the 5K St. John[apos]-Hofstra Fall Festival, clocking in at 15:56.30 to place sixth (9/7)...Was the second Pirate to cross the line at the Delaware Invitational, turning in an 8K time of 27:45.65 that ranked 16th overall (9/14)...Paced the team[apos]s fourth consecutive runner-up team finish to start the year, finishing fourth after completing the 8K course in 27:18.43 at the UMES Cappy Anderson Invitational (9/21)...Registered an 8K time of 28:46.62 at the Metropolitan Championships (10/11)...Completed eight kilometers in 27:25.10 at the Leopard Invitational, the fastest mark on the team (10/19)...Turned in a new personal-best 8K effort of 27:17 at the BIG EAST Championships (11/2)...Was Seton Hall[apos]s top performer at the NCAA Mid-Atlantic Regional, the lone 10K race on the schedule, with a new individual record of 33:23 (11/15)...Placed second on the team at the 5-mile IC4A Championships with a 27:40.30 mark to close the season (11/23)
2012: Competed in all nine meets for the Pirates...Steadily progressed throughout the season and finished top-three for the team at six meets, highlighted by a team-leading finish at the IC4A Championships 8K with a time of 27.22.7... Turned in a top-10 overall finish at the Hofstra Brick Stone Run 5K with a time of 17.36.84... Ran best 6K with a time of 21.57.4 at the Monmouth XC Kickoff... Ran best 8K with a time of 27.21.74 at the Leopard Invitational... Ran best 10K with a time of 33.31 at NCAA Mid-Atlantic Regional Championships at Penn State University... Turned in BIG EAST Championship 8K time of 28.01.01 at Van Cortlandt Park in the Bronx, N.Y.
| PERSONAL BESTS |
|||
| 6K | 19:47.3 | Monmouth XC Kickoff | 8/31/13 |
| 8K | 27:17 | BIG EAST Championships | 11/2/13 |
| 10K |
33:23 | NCAA Mid-Atlantic Regional | 11/15/13 |
| 5-Mile | 27:21.74 | Leopard Invitational | 10/13/12 |
