2019 Women's Cross Country Roster
Roster
Ongsiako, Rica

Rica Ongsiako
- Class:
- Freshman
- Hometown:
- Matawan, N.J.
- High School:
- Matawan Aberdeen Regional High School
Bio
**2020, 2021 BIG EAST ALL-ACADEMIC TEAM**
2020-21:Â Competed at the 2020 BIG EAST Championships in the spring of 2021 and finished with a time of 25:43.0.
2019: Ran in seven meets during her freshman season... Competed in the 23rd Annual Salisbury University classic (8/31) with a time of 24:01.19... Finished Stony Brook University's Wolfie Cross Country Fall Invitational (9/7) with a time of 21:09.10... In the Pirates' victory at the NYIT Invitational (9/14) she finsihed with a time of 21:46.84... Completed the Henry Mercer Monmouth Invite (9/21) in a time of 22:15.42... Ran a season-best time of 19:42 in the Pirates' victory at the NJIT Invitational (10/5)... Competed in the Metropolitan Championships (10/11) finishing with a time of 21:11.6... Rounded out the season running a time of 21:14 as the Pirates won at the IC4A/ECAC Championships (11/23)... Named to BIG EAST All-Academic Team.
High School/Personal: Ran Cross Country for four years at Matawan Aberdeen Regional High School...Broke the school record in the Distance Medley Relay at Penn Relays...Plans to major in Psychology...Has a brother, Jarred...Daughter of Rosita Berg and Vince Selover...Born Aug. 26, 2001.
2024-25 End-of-Year Highlight Video
Thursday, May 22
Seton Hall Basketball Facility Ribbon Cutting Ceremony
Thursday, March 27
PSN Feature on Allie Waggoner, Seton Hall's First NCAA Women's Championship Qualifier
Friday, March 21
Seton Hall Basketball - Catalon, Masonius, Bozzella After Quinnipiac (WBIT)
Friday, March 21